Personal Trainer
Worker Bee Fitness

Hi, I'm Bailey and I am Worker Bee Fitness! I offer 100% remote fitness and habit-based nutrition coaching. Singularly woman-owned and operated by a member of the Covid-cautious community. I wear N95's in public, up to date on boosters, and believe in evidence-based practice. I had hoped to offer outdoor training this summer but with ongoing surges it doesn't seem like the right time. I'm currently closed to any in-person training.

I believe that nutrition is so much more than "this food good, that food bad" and I'm much more interested in showing people how to feel better in their bodies while still eating chocolate, than showing someone how to diet.

I mostly work with those who already have some form of equipment at home, and some exercise experience but I've worked with multiple levels of experience and equipment over the years. I'm good at finding creative work-arounds with household items to get you a safe and effective workout.

I am a CrossFit Level 3 Trainer, a USA Weightlifting Level 1 Trainer, a Girls Gone Strong 1 Trainer, and a Precision Nutrition 1 Coach. I've been coaching since 2014, coaching virtually since 2020, and a virtual/remote athlete myself since 2015.

If you're looking for someone to show you that you can get strong while staying safe, I'm your gal :) you can see more on my instagram page @worker_bee_fitness

Employees wear masks
Last updated: 20 August 2024

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